It seems like you're looking for a summary of the author's football betting tips. Here's a condensed version:

The author is sharing their betting predictions for various football matches in the Premier League. They mention that they often back Nottingham Forest with Morgan Gibbs-White as their first choice, and he's been a good bet to score or assist at home.

Their next tip involves opposing Aston Villa due to their high injury count last season (39 injuries) and their struggles against top-six teams away from home. They predict that Tottenham and Brighton will finish above them.

The author also tips West Ham to avoid defeat against Villa, Crystal Palace to have a good run under new manager Oliver Glasner, and Brentford to win at home against Palace.

Additionally, they advise against betting on Manchester City due to their likely understrength starting XI and recent struggles against top-six teams. They suggest a +2 goal handicap for Chelsea when playing against weaker opponents.

Finally, the author praises the signing of Dominic Solanke by Tottenham and thinks he will score first in his debut match against Leicester at 4/1 with Sky Bet.

Overall, these are just predictions based on past performances and team dynamics, and it's essential to keep in mind that football is an unpredictable sport.